"There are two ways of spreading light: to be the candle or the
mirror that reflects it."
—Edith Wharton
Dear Clients of European
Massage Co.,
How have you been?
Hopefully, all is well with you.
How you’ll be doing in the
future can be affected by the plans and the life choices you make. From time to
time, it’s well worth re-evaluating your goals to make sure you’re following a
healthy path.
Ultimately, most goals set
and actions taken are done in pursuit of a happy and rewarding life. This
explains why so many resolutions made in the new year regard health. How could
you hope to be truly happy if you don’t feel your best?
One of your easiest (and
most beneficial) choices is to make your regular massage sessions a priority.
Yes, massage can make you feel wonderful. At the same time it’s supporting your
body’s quest to keep you functioning at an optimum level. Can you think of
anything that can offer you so many benefits in about an hour?
If you’re setting goals to
improve the quality of your life, make sure to choose things that you enjoy
doing. Remember to include having some fun!
At European Massage Company
we always strive for excellence and want you 100% satisfied. I personally would
love to make sure that you are happy with all of our therapists and quality of
service. So, please, if there is anything that you did not like or would like
to see us change or add, please contact me immediately at
info@europeanmassageco.com or
call me at 581-8731. As you know, we do offer a 100% Money back guarantee and I
would love to know immediately if you are not pleased so that we can fix it. As
a business owner, I do really appreciate your feedback! Thank you very much.
Let’s work together to keep
you relaxed and feeling your best. See you soon.
REMEMBER:
To make it easier for you to
schedule an appointment we DO offer ONLINE SCHEDULING and 24/7
RECEPTIONIST SYSTEM for your convenience.
Best Regards,
Vladka McCalley & Staff
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Get in Touch with Your Skin
Since skin is the medium in
which the massage therapist works to create a healthier client, it’s a fitting
subject to address. What an amazing role skin plays in your health! If your
primary skin concerns have been what SPF rating your sun screen has, read on and
gain a new appreciation for an old friend—your skin.
What responsibilities your
skin has! A partial list of your skin’s duties include:
-
Providing a waterproof
barrier that protects you from invasions of foreign substances and from
excessive fluid loss
-
Regulating your body
temperature—using sweat glands to cool you with perspiration and blood
supply to raise or lower your temperature as needed
-
Playing a supporting
role in your body’s immune system
-
Excreting wastes—Sharing
the functions of the lungs and kidneys, the skin expels impurities from the
body via perspiration
-
Contributing to the
regulation of blood pressure. The skin’s blood-vessel network, capable of
storing and releasing blood as needed, is as important as the heart for
proper circulation
-
Being a vital sensory
organ
In the human embryo, the
sense of touch is the first to develop, beginning in the sixth week. While your
other senses are limited to your head (sight, hearing, taste, smell), your sense
of touch is gathering information from every inch of your skin. Every minute of
the day, your skin is monitoring your environment with its approximate 640,000
sensory receptors and is capable of wakening you from a deep sleep should it
sense an abnormal situation. Additionally, it offers such a variety of
information—your skin differentiates itchy and tickling sensations, hot and
cold, various degrees of pressure, and all manner of pain and pleasure
sensations.
Another of the skin’s sentry
duties includes monitoring what is allowed to pass through its pores. With great
selectivity your skin accepts nourishing substances while rejecting toxins, and
expels metabolic waste while retaining beneficial substances—all
simultaneously!
Skin is among the most
adaptable tissues in the body. It can become calloused, having little feeling or
remain thin and extremely sensitive.
Skin is in a constant state
of renewal. A person living to the age of 70 will go through about 850
skins—each new skin reflecting the ongoing changes of aging. As the years roll
by, the skin’s tissue continues to lose moisture, resulting in the thinner,
drier and more wrinkled skin of the aged.
When injured, specialized
cells found in the skin have the capability to begin the healing process by
manufacturing strands of connective tissue that fill the wound. Your skin really
knows how to take care of you!
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Brushing Up on
Healthy Skin
With skin playing such an
important role in your health, you want to keep it in good condition. One tool
you can use at home is skin brushing. Employed throughout history, skin brushing
offers several benefits:
-
Assists exfoliation—
Inactive, aging skin does not shed dead cells as readily as does youthful
skin
-
Stimulates physiological
functions– Aids lymphatic drainage of the skin (lymph helps to cleanse the
body) and increases blood flow. Also brings about a relaxing effect and
decreases muscular tension
-
Benefits mature
skin—Sweat gland and oil gland function tend to decrease with aging. Skin
brushing stimulates these glands and helps to restore moist, supple skin
-
Promotes skin beauty—By
exciting the underlying skin regions that provide nutrients and moisture to
all layers of the skin, regular skin brushing helps to regenerate the fibers
that keep the skin healthy. It can help to alleviate cellulite as well.
Of course, your regular
massages can help keep your skin healthy—and what a great way to make sure all
those sensory receptors are doing their job!
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Massage is
something worth sharing!
Consider a
massage gift certificate for that special someone in your life.
Let them know how much you care about them!
Click Here
to purchase your gift certificate on-line
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