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NEUROMUSCULAR THERAPY (TRIGGER POINT THERAPY)
Valerie, thirty-five, who loved to run couple of days a week, has had to stop running and is even careful to walk any long distance because of restless pain in her feet.

Jerry, forty-two, can not think of anything else but the constant pain in his back. It’s hard to get up in the morning. His back hurts whether he’s sitting, standing and moving. It makes him to hate his life.

Debbie, twenty eight, spends her days front of the computer and her nights worrying about her future and the unbearable pain in her arms and hands. As a single mother, she has to keep working no matter what.

Matt, fifty – two, has shoulder pain that wakes him up at night. He can’t raise his arm to comb his hair. Reaching up or forward is very painful. Sudden movements bring a sharp pain that feels like an electric shock

Jane, twenty three, can’t imagine her daily live without pain killers. She suffers from migraines over ten years now and doctors told her that she just has to learn live with it.

Do you know anybody like these people? They are everywhere- on every job, in every office, in every home. People with chronic pain that are not getting the help they need!
They have seen many doctors, had exams, done physical therapy………..and have paid thousands of dollars in medical bills. They’ve tried chiropractic, acupuncture, magnets and herbal therapy. They take their pain medicine and have done their stretching exercises. Sometimes they feel better for a while, but the pain always comes back. Nothing really seems to get to the bottom of the problem. They fear surgery may be the only solution, despite being told there are no guarantees of success.

If all this describe your own situation or someone else you care about,
TRIGGER POINT THERAPY CAN REALY HELP.

There is growing evidence that most of our common aches and pains – and many other puzzling physical complaints – are actually caused by trigger points.. They are the primary cause of pain roughly 75% of the times and at least a part of every pain problem. Even fibromyalgia, which is known to affect millions of people, has its beginning with trigger points.

Trigger points can cause: headaches, migraines, neck and lower back pain, joints pain commonly mistaken for arthritis, tendonitis, bursitis, or ligament injury, shoulder pain, sports and repetitive strain injuries.
Trigger points can simulate illnesses like heartache, heartburn, symptoms of carpal tunnel and cause a sinus pain, allergies just name a few.
And also they play big part in chronic fatigue, low energy and low resistance to infection which often lead to depression.

Why has the medical profession not embraced the idea of trigger points?

Partly it’s because trigger points are commonly confused with acupressure points. Although acupressure and other Eastern methods of healing do have a beneficial effect, they are very resistance to solid scientific investigation and are reviewed by many doctors and a large segment of the people as quack medicine with no proven results.
However our knowledge of trigger points comes right out of Western medical research. Trigger points are real. They can be felt with fingers. They emit distinctive electrical signals that can be measured by sensitive electronic equipment. Trigger points also been photographed in muscle tissue with the aid of the electron microscope.

What is Neuromuscular Therapy?

Advanced techniques are used to alleviate muscle spasm and cramping in order to break the stress-tension-pain cycle. The therapist locates and deactivates trigger points which are tender areas referring pain to others parts of the body. Direct pressure and stretching are used to relax the muscles so that circulation can increase and the body can return to normal neuromuscular balance.
  • Minimize stress (emotional support and nurturing touch)
  • Promote relaxation and prepare the muscles for childbirth
  • Decrease insomnia
  • Stress relief on weight-bearing points, such as ankles, lower back and pelvis
  • Relief neck and back pain caused by muscle imbalance and weakness
  • Assist in maintaining proper posture
  • Reduce swelling in hands and feet
  • Release sciatic pain
  • Release calf cramps
  • Get rid of headaches and sinus congestion

How prenatal massage can make the world difference?

Massage involves manipulation of the soft tissue, stroking and stretching of muscles, tendons and ligaments which increase the blood circulation in the muscles. The result is more oxygen and nutrient availability to the tissue. In addition, enhanced blood flow will remove metabolic waste products that have built up in the muscles. Some other major physiological effects of soft tissue manipulation include improving muscle pliability a joint flexibility, decrease muscle tension, and calming nervous irritability.

Positioning during prenatal massage?

Prenatal massage can be done in different ways. It all depends on the client how they feel most comfortable. The most common and safest way is to be lying on the sides and be prepped with pillows for your comfort.

Contraindications!
In most cases, prenatal massage can be received safely. There are also times when you should be precautious:

  • Heavy vaginal discharge ( water or bloody)
  • Diabetic
  • High blood pressure
  • Contagious illness
  • Morning sickness
  • Fever
  • Abdominal pain
  • Vomiting/Diarrhea
  • Any malignant condition
  • Unusual pain

Make sure, you always consult with your primary health care provide, if a massage is something for you!

Communication!

Make sure that you communicate with your therapist while receiving massage! That is very important! Be sure to let the therapist know if you are uncomfortable, thirsty, need a bathroom break, or have other concerns.

How often should you schedule a massage?

It is suggested that you receive a massage AT LEAST once a month or more.